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Physical Health Reated to Age/Enviorment

You're in charge of your health!

When it comes to your personal health, you are the only one responsible! Not only can working out improve your physical health and mental health, it can also improve your life expectancy!

Learn more about your physical health related to age/environment and how UNLV can promote a better academic situation. 

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Youth Physical Activity and The Environment

  • Adolescents who live in high density areas engaged more in physical activity than their counterparts. 

  • Highly connected environments promote physical activity (street networks & close proximity to fitness centers)

  • Measures of accessibility are more accustomed for boys while, measures of safety are more accustomed for girls.

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Fitness 4 Finals

What's this?

Fitness 4 Finals is a 3-day event that promotes the incorporation of physical activity to improve your test scores. With Fitness 4 Finals you can mingle with other determined students, learn new fitness activities, and most importantly promote a better student lifestyle for your future! Our main goal is to help participants relieve stress, enhance focus, and improve cognition for final exams.

Want more information? Check below!

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Activities

Yoga, ZUMBA, Cardio Kickboxing, Yin Yoga, Guided Meditation, Art Therapy, Rebel X Classes, Learn to Practice Dance, & Obstacle Courses

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When & Where

Fitness 4 Finals takes place May 7th-9th in various locations around UNLV.  Come in comfortable workout clothes! Equipment, licensed professionals, snacks, drinks, and rewards will be offered to you!

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Admissions

Fitness 4 Finals is free of admission. We highly encourage all students to take advantage of this amazing opportunity during study week!

Want to sign up? Please visit our contact us section for registration and more Fitness 4 Finals information. 

“Your body can stand almost anything. It’s your mind that you have to convince.”

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Physical Health Related to Age/Fitness

  • In this podcast we interviewed five individuals to find out workout routines, age, fitness level, and the location they preform their workouts at. 

  • The environment has been scientifically proven to spike interest in physical activity due to peers, availability of gyms, and social media. 

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Important Resources

Library
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PubMed

On this website you can explore how youth physical activity and the neighborhood environment correlate.

Human Kinetics

While exploring this website you can search scientific articles and see how the environment plays a role in your physical activities.

Science Direct

Here is a phenomenal website you can visit to inquire about midlife physical activity preservers low extremity function in older adults.

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Contact Us

4505 S Maryland Pkwy, Las Vegas, NV 89154 

Brach Poston 702-895-5329 Sharon Jalene 702-895-3946

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